BECA (Bacon, Egg, Cheese, Avocado) Sandwich

Processed with VSCO with l4 preset


  • Two slices of toasted Ezekiel bread
  • 1 slice of Follow Your Heart American cheddar
  • Avocado, mashed
  • Turkey bacon
  • Two scrambled eggs
  • Loads of Cholula
  • Primal Kitchen Avocado Oil mayo
  • Penzey’s Sandwich Sprinkle (secret ingredient)


  1. Toast that bread
  2. Microwave the slice of cheese on top of the toasted bread. Or do it in your skillet. I was lazy and used the micro.
  3. Load it up with all the fillings
  4. EAT.

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